Vereeuwig jou prestasie.

HYROX wedrenanalise: Casper Lysgaard

HYROX Malmö — 30 September 2023

Malmö, Sweden · SOLO · PRO · DEN

Casper Lysgaard

Totale Tyd: 01:09:15
Ranglys: #13
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Casper Lysgaard

HYROX Malmö

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:05 (46%)

Stations33:32 (48%)

Roxzone3:43 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:01/km+8.1%9.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:56	-
SkiErg	3:50	5
Running 2	3:29	-
Sled Push	2:41	4
Running 3	4:05	-
Sled Pull	4:51	10
Running 4	3:49	-
Burpee Broad Jump	3:35	15
Running 5	4:05	-
Rowing	4:08	6
Running 6	3:57	-
Farmers Carry	1:34	7
Running 7	3:46	-
Sandbag Lunges	4:46	26
Running 8	4:02	-
Wall Balls	8:07	41
Running Total	32:05	11
Roxzone Total	3:43	28