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HYROX wedrenanalise: Rasmus Fröjd

HYROX Malmö — 30 September 2023

Malmö, Sweden · SOLO · PRO · SWE

Totale Tyd: 01:19:23
Ranglys: #25
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · PRO

Rasmus Fröjd

HYROX Malmö

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:00 (47%)

Stations38:57 (49%)

Roxzone3:29 (4%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:38/km+13.2%8.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:28	-
SkiErg	3:54	9
Running 2	4:02	-
Sled Push	3:18	13
Running 3	4:34	-
Sled Pull	10:01	49
Running 4	4:24	-
Burpee Broad Jump	3:46	20
Running 5	4:37	-
Rowing	4:29	27
Running 6	4:35	-
Farmers Carry	2:05	26
Running 7	4:34	-
Sandbag Lunges	4:56	30
Running 8	4:50	-
Wall Balls	6:28	27
Running Total	37:00	23
Roxzone Total	3:29	25