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HYROX wedrenanalise: Hamza Sylqa

HYROX Malmö — 30 September 2023

Malmö, Sweden · SOLO · PRO · KOS

Totale Tyd: 01:19:35
Ranglys: #26
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Hamza Sylqa

HYROX Malmö

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:55 (49%)

Stations35:36 (45%)

Roxzone5:09 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:52/km+30.7%7.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:10	-
SkiErg	4:02	15
Running 2	4:04	-
Sled Push	3:39	24
Running 3	5:03	-
Sled Pull	8:18	42
Running 4	4:47	-
Burpee Broad Jump	3:03	8
Running 5	5:13	-
Rowing	4:29	26
Running 6	4:38	-
Farmers Carry	2:39	43
Running 7	5:19	-
Sandbag Lunges	4:37	24
Running 8	4:44	-
Wall Balls	4:49	8
Running Total	38:55	26
Roxzone Total	5:09	42