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HYROX wedrenanalise: Shane Cole - Chicago 01:28:39 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Shane Cole
HYROX Chicago — 11 November 2023
Chicago, United States · SOLO · OPEN · USA
Totale Tyd
01:28:39
Ranglys
#233
Ouderdomsgroep Ranglys
#16
Kategorie
SOLO · OPEN
SC
Shane Cole
11
NOV.
2023
Voltooi
1,443
HYROX Chicago
Chicago, United States
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:46 (52%)
Stations
36:16 (41%)
Roxzone
6:42 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:43/km
+9.1%
10.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:11
-
SkiErg
4:36
279
Running 2
5:30
-
Sled Push
3:28
315
Running 3
6:03
-
Sled Pull
5:00
173
Running 4
5:57
-
Burpee Broad Jump
5:18
287
Running 5
5:55
-
Rowing
4:37
106
Running 6
5:56
-
Farmers Carry
2:18
317
Running 7
6:00
-
Sandbag Lunges
5:14
257
Running 8
6:16
-
Wall Balls
5:45
205
Running Total
45:46
287
Roxzone Total
6:42
133
Shane Cole
Tuis
Analiseer