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HYROX Race Analysis: James Francis - Chicago 01:36:47 | HyCoach
Wedloopanalise
HYROX Race Analysis: James Francis
HYROX Chicago — 11 November 2023
Chicago, United States · SOLO · OPEN · GBR
Totale Tyd
01:36:47
Ranglys
#315
Ouderdomsgroep Ranglys
#69
Kategorie
SOLO · OPEN
JF
James Francis
11
NOV.
2023
Completed
1,443
HYROX Chicago
Chicago, United States
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
47:17 (49%)
Stations
39:51 (41%)
Roxzone
9:44 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:55/km
+11.3%
11.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:19
-
SkiErg
4:44
338
Running 2
5:26
-
Sled Push
3:01
205
Running 3
5:53
-
Sled Pull
5:42
259
Running 4
6:09
-
Burpee Broad Jump
6:25
379
Running 5
6:42
-
Rowing
5:30
404
Running 6
6:25
-
Farmers Carry
2:26
355
Running 7
6:03
-
Sandbag Lunges
4:42
182
Running 8
6:24
-
Wall Balls
7:21
364
Running Total
47:17
323
Roxzone Total
9:44
341
James Francis
Tuis
Analiseer