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HYROX wedrenanalise: Jamie Russell

HYROX Sydney — 12 Augustus 2023

Sydney, Australia · SOLO · OPEN · GBR

Totale Tyd: 01:16:25
Ranglys: #34
Ouderdomsgroep Ranglys: #14
Kategorie: SOLO · OPEN

Jamie Russell

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:42 (55%)

Stations29:38 (39%)

Roxzone5:09 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:13/km+2.5%11.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:42	-
SkiErg	4:10	103
Running 2	5:14	-
Sled Push	2:03	49
Running 3	5:22	-
Sled Pull	3:19	15
Running 4	5:22	-
Burpee Broad Jump	4:31	74
Running 5	5:29	-
Rowing	4:09	7
Running 6	5:33	-
Farmers Carry	1:58	49
Running 7	5:22	-
Sandbag Lunges	4:17	37
Running 8	5:42	-
Wall Balls	5:11	41
Running Total	41:42	53
Roxzone Total	5:09	73