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HYROX wedrenanalise: Abraham Elzakhem
HYROX Sydney — 12 Augustus 2023
Sydney, Australia · SOLO · PRO · AUS
Abraham Elzakhem
Totale Tyd
01:14:43
Ranglys
#23
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · PRO
AE
Abraham Elzakhem
12
AUG.
2023
Voltooi
846
HYROX Sydney
Sydney, Australia
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
35:00 (47%)
Stations
36:00 (48%)
Roxzone
3:47 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:22/km
+22.2%
18.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
2:37
-
SkiErg
3:52
25
Running 2
3:59
-
Sled Push
3:17
55
Running 3
4:14
-
Sled Pull
5:48
30
Running 4
4:26
-
Burpee Broad Jump
4:28
45
Running 5
4:43
-
Rowing
4:20
35
Running 6
4:31
-
Farmers Carry
2:11
33
Running 7
4:52
-
Sandbag Lunges
5:34
49
Running 8
5:41
-
Wall Balls
6:30
41
Running Total
35:00
11
Roxzone Total
3:47
10