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HYROX wedrenanalise: Adrian Gillen

HYROX Sydney — 12 Augustus 2023

Sydney, Australia · SOLO · PRO · IRL

Totale Tyd: 01:21:25
Ranglys: #36
Ouderdomsgroep Ranglys: #14
Kategorie: SOLO · PRO

Adrian Gillen

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:02 (53%)

Stations33:27 (41%)

Roxzone5:01 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:23/km+8.5%15.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:22	-
SkiErg	4:01	44
Running 2	5:07	-
Sled Push	1:56	2
Running 3	5:50	-
Sled Pull	5:34	26
Running 4	5:39	-
Burpee Broad Jump	4:05	37
Running 5	5:56	-
Rowing	4:25	42
Running 6	5:24	-
Farmers Carry	2:15	38
Running 7	5:33	-
Sandbag Lunges	5:02	40
Running 8	6:15	-
Wall Balls	6:09	34
Running Total	43:02	49
Roxzone Total	5:01	39