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HYROX wedrenanalise: Thomas Lau - Berlin 01:14:06 | HyCoach
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HYROX wedrenanalise: Thomas Lau
HYROX Berlin — 18 Mei 2024
Berlin, Germany · SOLO · OPEN · GER
Thomas Lau
Totale Tyd
01:14:06
Ranglys
#315
Ouderdomsgroep Ranglys
#13
Kategorie
SOLO · OPEN
TL
Thomas Lau
18-19
MEI
2024
2
Voltooi
3,045
HYROX Berlin
Berlin, Germany
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:28 (51%)
Stations
30:42 (36%)
Roxzone
10:54 (13%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:26/km
+10.9%
13.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:40
-
SkiErg
4:32
664
Running 2
5:20
-
Sled Push
2:21
435
Running 3
5:40
-
Sled Pull
3:51
363
Running 4
5:50
-
Burpee Broad Jump
3:52
170
Running 5
5:43
-
Rowing
4:33
412
Running 6
6:00
-
Farmers Carry
2:07
598
Running 7
5:55
-
Sandbag Lunges
4:27
389
Running 8
5:25
-
Wall Balls
4:59
330
Running Total
43:28
330
Roxzone Total
10:54
327
Tuis
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