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HYROX wedrenanalise: Richard Donaghy

HYROX Berlin — 18 Mei 2024

Berlin, Germany · SOLO · OPEN · GBR

Richard Donaghy

Totale Tyd: 01:14:33
Ranglys: #327
Ouderdomsgroep Ranglys: #78
Kategorie: SOLO · OPEN

Richard Donaghy

HYROX Berlin

Berlin, Germany

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:28 (52%)

Stations30:08 (35%)

Roxzone10:55 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:33/km+11.2%14.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	4:12	267
Running 2	5:21	-
Sled Push	2:15	346
Running 3	5:54	-
Sled Pull	4:00	430
Running 4	6:03	-
Burpee Broad Jump	4:29	335
Running 5	6:11	-
Rowing	4:21	206
Running 6	6:03	-
Farmers Carry	2:13	682
Running 7	5:57	-
Sandbag Lunges	3:57	210
Running 8	5:30	-
Wall Balls	4:41	250
Running Total	44:28	387
Roxzone Total	10:55	330