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HYROX wedrenanalise: Mark O’Hara Ryan Mcilwaine & Ryan Mcilwaine & 1 ander - Berlin 01:04:47 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Mark O’Hara Ryan Mcilwaine & Ryan Mcilwaine & 1 ander
HYROX Berlin — 18 Mei 2024
Berlin, Germany · DOUBLES · OPEN
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Totale Tyd
01:04:47
Ranglys
#119
Ouderdomsgroep Ranglys
#47
Kategorie
DOUBLES · OPEN
MM
Mark O’Hara Ryan Mcilwaine
RM
Ryan Mcilwaine
MO
Mark O'Hara
18-19
MEI
2024
2
Voltooi
3,045
HYROX Berlin
Berlin, Germany
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
42:16 (56%)
Stations
22:36 (30%)
Roxzone
10:24 (14%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:17/km
+10.1%
15.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:26
-
SkiErg
3:34
16
Running 2
5:06
-
Sled Push
1:26
137
Running 3
5:37
-
Sled Pull
2:43
186
Running 4
5:46
-
Burpee Broad Jump
2:29
106
Running 5
5:59
-
Rowing
4:00
82
Running 6
6:01
-
Farmers Carry
1:28
149
Running 7
5:37
-
Sandbag Lunges
2:52
164
Running 8
4:47
-
Wall Balls
4:04
291
Running Total
42:16
123
Roxzone Total
10:24
130
Mark O’Hara Ryan Mcilwaine
Ryan Mcilwaine
Mark O'Hara
Tuis
Analiseer