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HYROX wedrenanalise: Valentina Groha & Frederik Knieß

HYROX Berlin — 18 Mei 2024

Berlin, Germany · DOUBLES · OPEN · GER

Valentina Groha · Frederik Knieß

Totale Tyd: 01:05:26
Ranglys: #66
Ouderdomsgroep Ranglys: #20
Kategorie: DOUBLES · OPEN

Valentina Groha

Frederik Knieß

HYROX Berlin

Berlin, Germany

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:17 (56%)

Stations23:12 (31%)

Roxzone10:11 (13%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:17/km+5.3%12.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:40	-
SkiErg	4:04	184
Running 2	5:22	-
Sled Push	1:43	192
Running 3	5:37	-
Sled Pull	2:54	75
Running 4	5:43	-
Burpee Broad Jump	2:43	133
Running 5	5:34	-
Rowing	4:12	85
Running 6	5:43	-
Farmers Carry	1:26	55
Running 7	5:39	-
Sandbag Lunges	2:52	76
Running 8	5:03	-
Wall Balls	3:18	25
Running Total	42:17	74
Roxzone Total	10:11	73