HYROX wedrenanalise: Nathan Griffiths Kara Frost & Kara Frost & 1 ander - Berlin 01:13:18 | HyCoach

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HYROX wedrenanalise: Nathan Griffiths Kara Frost & Kara Frost & 1 ander

HYROX Berlin — 18 Mei 2024

Berlin, Germany · DOUBLES · OPEN

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Totale Tyd: 01:13:18
Ranglys: #200
Ouderdomsgroep Ranglys: #94
Kategorie: DOUBLES · OPEN

Nathan Griffiths Kara Frost

Kara Frost

Nathan Griffiths

HYROX Berlin

Berlin, Germany

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:43 (56%)

Stations25:40 (30%)

Roxzone11:39 (14%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:58/km+8.2%11.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:17	-
SkiErg	4:09	244
Running 2	5:53	-
Sled Push	1:38	144
Running 3	6:09	-
Sled Pull	3:12	152
Running 4	6:24	-
Burpee Broad Jump	3:04	224
Running 5	6:09	-
Rowing	4:21	161
Running 6	6:30	-
Farmers Carry	1:49	293
Running 7	6:22	-
Sandbag Lunges	3:16	162
Running 8	6:03	-
Wall Balls	4:11	321
Running Total	47:43	219
Roxzone Total	11:39	221