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HYROX wedrenanalise: Alfons Deu Ruiz

HYROX World Championships Nice — 7 Junie 2024

Nice, France · SOLO · PRO · ESP

Alfons Deu Ruiz

Totale Tyd: 01:00:22
Ranglys: #5
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Alfons Deu Ruiz

HYROX World Championships Nice

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running29:53 (49%)

Stations26:12 (43%)

Roxzone4:21 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:44/km+4.1%1.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:44	-
SkiErg	3:50	71
Running 2	3:37	-
Sled Push	2:42	132
Running 3	3:45	-
Sled Pull	3:38	11
Running 4	3:47	-
Burpee Broad Jump	3:22	142
Running 5	3:49	-
Rowing	4:05	51
Running 6	3:45	-
Farmers Carry	1:38	140
Running 7	3:46	-
Sandbag Lunges	3:10	40
Running 8	3:46	-
Wall Balls	3:47	5
Running Total	29:53	75
Roxzone Total	4:21	60