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HYROX wedrenanalise: Lukas Dudziak

HYROX World Championships Nice — 7 Junie 2024

Nice, France · SOLO · PRO · GER

Totale Tyd: 01:08:18
Ranglys: #199
Ouderdomsgroep Ranglys: #50
Kategorie: SOLO · PRO

Lukas Dudziak

HYROX World Championships Nice

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:30 (45%)

Stations33:51 (50%)

Roxzone4:02 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:49/km+10.9%12.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:34	-
SkiErg	3:57	212
Running 2	3:22	-
Sled Push	2:38	104
Running 3	3:39	-
Sled Pull	4:46	230
Running 4	5:00	-
Burpee Broad Jump	3:51	311
Running 5	3:44	-
Rowing	4:16	183
Running 6	3:44	-
Farmers Carry	1:56	397
Running 7	3:44	-
Sandbag Lunges	3:18	58
Running 8	3:48	-
Wall Balls	9:09	699
Running Total	30:30	110
Roxzone Total	4:02	25