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HYROX wedrenanalise: Mark Macdonald
HYROX World Championships Nice — 7 Junie 2024
Nice, France · SOLO · PRO · GBR
Mark MacDonald
Totale Tyd
01:08:36
Ranglys
#216
Ouderdomsgroep Ranglys
#74
Kategorie
SOLO · PRO
MM
Mark Macdonald
7-9
JUN.
2024
3
Voltooi
2,712
HYROX World Championships Nice
Nice, France
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
32:14 (47%)
Stations
31:19 (46%)
Roxzone
5:09 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:02/km
+14.5%
5.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:47
-
SkiErg
4:00
277
Running 2
3:41
-
Sled Push
2:55
269
Running 3
4:02
-
Sled Pull
4:15
86
Running 4
4:00
-
Burpee Broad Jump
4:20
481
Running 5
4:08
-
Rowing
4:29
486
Running 6
4:06
-
Farmers Carry
1:59
448
Running 7
4:13
-
Sandbag Lunges
4:15
383
Running 8
4:20
-
Wall Balls
5:06
116
Running Total
32:14
298
Roxzone Total
5:09
334
