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HYROX wedrenanalise: Gus Manke

HYROX World Championships Nice — 7 Junie 2024

Nice, France · SOLO · PRO · USA

Totale Tyd: 01:09:24
Ranglys: #239
Ouderdomsgroep Ranglys: #62
Kategorie: SOLO · PRO

Gus Manke

HYROX World Championships Nice

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:31 (45%)

Stations32:41 (47%)

Roxzone5:16 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:56/km+9.7%6.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:38	-
SkiErg	3:51	96
Running 2	3:36	-
Sled Push	2:52	238
Running 3	3:52	-
Sled Pull	5:31	462
Running 4	4:01	-
Burpee Broad Jump	4:20	482
Running 5	4:23	-
Rowing	4:22	317
Running 6	4:04	-
Farmers Carry	1:39	176
Running 7	3:57	-
Sandbag Lunges	4:04	296
Running 8	4:04	-
Wall Balls	6:02	284
Running Total	31:31	202
Roxzone Total	5:16	390