HYROX wedrenanalise: Gianluca Rocco - Nice 01:15:08 | HyCoach

HYROX wedrenanalise: Gianluca Rocco

HYROX World Championships Nice — 7 Junie 2024

Nice, France · SOLO · PRO · ITA

Totale Tyd: 01:15:08
Ranglys: #463
Ouderdomsgroep Ranglys: #97
Kategorie: SOLO · PRO

Gianluca Rocco

HYROX World Championships Nice

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:08 (43%)

Stations37:54 (50%)

Roxzone5:11 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:01/km+11.7%5.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:40	-
SkiErg	4:06	445
Running 2	3:42	-
Sled Push	3:11	434
Running 3	4:23	-
Sled Pull	6:21	633
Running 4	4:04	-
Burpee Broad Jump	4:27	519
Running 5	4:02	-
Rowing	4:30	524
Running 6	4:01	-
Farmers Carry	2:29	692
Running 7	4:08	-
Sandbag Lunges	4:47	557
Running 8	4:12	-
Wall Balls	8:03	602
Running Total	32:08	277
Roxzone Total	5:11	355