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HYROX wedrenanalise: Rhys Spackman

HYROX World Championships Nice — 7 Junie 2024

Nice, France · SOLO · PRO · GBR

Totale Tyd: 01:21:36
Ranglys: #654
Ouderdomsgroep Ranglys: #145
Kategorie: SOLO · PRO

Rhys Spackman

HYROX World Championships Nice

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:22 (45%)

Stations39:38 (49%)

Roxzone5:41 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:33/km+13.4%7.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:17	-
SkiErg	4:02	339
Running 2	4:07	-
Sled Push	3:28	572
Running 3	4:20	-
Sled Pull	4:55	295
Running 4	4:30	-
Burpee Broad Jump	5:16	719
Running 5	4:40	-
Rowing	4:24	353
Running 6	4:28	-
Farmers Carry	2:21	643
Running 7	4:40	-
Sandbag Lunges	8:13	826
Running 8	5:22	-
Wall Balls	6:59	470
Running Total	36:22	691
Roxzone Total	5:41	528