HYROX wedrenanalise: Hendrik Strauß Mirko Semmler & Mirko Semmler & 1 ander - Hamburg 01:09:31 | HyCoach

HYROX wedrenanalise: Hendrik Strauß Mirko Semmler & Mirko Semmler & 1 ander

HYROX Hamburg — 18 November 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Totale Tyd: 01:09:31
Ranglys: #83
Ouderdomsgroep Ranglys: #13
Kategorie: DOUBLES · OPEN

Hendrik Strauß Mirko Semmler

Mirko Semmler

Hendrik Strauß

HYROX Hamburg

Hamburg, Germany

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:08 (58%)

Stations22:47 (33%)

Roxzone6:40 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:01/km+0.3%4.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:05	-
SkiErg	3:44	69
Running 2	4:54	-
Sled Push	1:36	90
Running 3	5:01	-
Sled Pull	2:31	59
Running 4	4:51	-
Burpee Broad Jump	2:14	22
Running 5	4:58	-
Rowing	4:14	97
Running 6	4:56	-
Farmers Carry	1:36	107
Running 7	4:55	-
Sandbag Lunges	2:52	60
Running 8	5:32	-
Wall Balls	4:00	145
Running Total	40:08	111
Roxzone Total	6:40	109