HYROX wedrenanalise: Sarah Kaiser & Christopher Golnik - Hamburg 01:15:58 | HyCoach

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HYROX wedrenanalise: Sarah Kaiser & Christopher Golnik

HYROX Hamburg — 18 November 2023

Hamburg, Germany · DOUBLES · OPEN · GER

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Totale Tyd: 01:15:58
Ranglys: #101
Ouderdomsgroep Ranglys: #43
Kategorie: DOUBLES · OPEN

Sarah Kaiser

Christopher Golnik

HYROX Hamburg

Hamburg, Germany

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running43:34 (57%)

Stations25:16 (33%)

Roxzone7:13 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:27/km+11.1%7.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:59	-
SkiErg	4:10	141
Running 2	4:58	-
Sled Push	1:53	76
Running 3	5:16	-
Sled Pull	3:25	78
Running 4	5:18	-
Burpee Broad Jump	2:41	54
Running 5	5:42	-
Rowing	4:35	133
Running 6	5:35	-
Farmers Carry	1:42	89
Running 7	5:31	-
Sandbag Lunges	2:56	37
Running 8	6:19	-
Wall Balls	3:54	97
Running Total	43:34	137
Roxzone Total	7:13	122