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HYROX wedrenanalise: Jan Bannasch

HYROX Hamburg — 18 November 2023

Hamburg, Germany · SOLO · PRO · GER

Totale Tyd: 01:06:34
Ranglys: #7
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Jan Bannasch

HYROX Hamburg

Hamburg, Germany

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:46 (51%)

Stations26:55 (40%)

Roxzone5:59 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:13/km+4.5%5.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:15	-
SkiErg	3:55	12
Running 2	4:02	-
Sled Push	2:50	2
Running 3	4:08	-
Sled Pull	4:13	7
Running 4	4:07	-
Burpee Broad Jump	2:43	5
Running 5	4:08	-
Rowing	4:08	10
Running 6	4:08	-
Farmers Carry	1:50	24
Running 7	4:13	-
Sandbag Lunges	3:42	7
Running 8	4:49	-
Wall Balls	3:34	1
Running Total	33:46	25
Roxzone Total	5:59	30