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HYROX wedrenanalise: Sönke-Timo Kisker

HYROX Hamburg — 18 November 2023

Hamburg, Germany · SOLO · PRO · GER

Sönke-Timo Kisker

Totale Tyd: 01:16:38
Ranglys: #33
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Sönke-Timo Kisker

HYROX Hamburg

Hamburg, Germany

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:34 (44%)

Stations37:28 (49%)

Roxzone5:40 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:12/km+12.3%8.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:47	-
SkiErg	4:08	52
Running 2	3:47	-
Sled Push	4:09	68
Running 3	4:11	-
Sled Pull	5:06	23
Running 4	4:11	-
Burpee Broad Jump	3:47	33
Running 5	4:29	-
Rowing	4:35	61
Running 6	4:02	-
Farmers Carry	1:56	28
Running 7	4:15	-
Sandbag Lunges	4:22	33
Running 8	4:57	-
Wall Balls	9:25	96
Running Total	33:34	22
Roxzone Total	5:40	18