HYROX wedrenanalise: Fred Massouf - Hamburg 01:24:15 | HyCoach

HYROX wedrenanalise: Fred Massouf

HYROX Hamburg — 18 November 2023

Hamburg, Germany · SOLO · PRO · FRA

Totale Tyd: 01:24:15
Ranglys: #60
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Fred Massouf

HYROX Hamburg

Hamburg, Germany

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:50 (42%)

Stations41:37 (49%)

Roxzone6:52 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:29/km+6.7%5.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:16	-
SkiErg	4:17	75
Running 2	4:15	-
Sled Push	4:17	74
Running 3	4:24	-
Sled Pull	6:25	64
Running 4	4:23	-
Burpee Broad Jump	4:37	63
Running 5	4:29	-
Rowing	4:42	73
Running 6	4:27	-
Farmers Carry	2:21	64
Running 7	4:32	-
Sandbag Lunges	6:00	85
Running 8	5:07	-
Wall Balls	8:58	90
Running Total	35:50	36
Roxzone Total	6:52	51