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Tuis
Analiseer
Wedloopanalise
HYROX wedrenanalise: Seka Arning
HYROX Hamburg — 18 November 2023
Hamburg, Germany · SOLO · PRO · GER
Seka Arning
Totale Tyd
01:06:05
Ranglys
#1
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · PRO
SA
Seka Arning
18-19
NOV.
2023
2
Voltooi
2,243
HYROX Hamburg
Hamburg, Germany
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
32:21 (49%)
Stations
29:03 (44%)
Roxzone
4:45 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:03/km
+6.5%
5.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:41
-
SkiErg
4:07
2
Running 2
3:51
-
Sled Push
3:28
11
Running 3
4:06
-
Sled Pull
4:08
1
Running 4
4:04
-
Burpee Broad Jump
3:24
4
Running 5
4:06
-
Rowing
4:22
1
Running 6
3:59
-
Farmers Carry
1:45
1
Running 7
4:06
-
Sandbag Lunges
3:42
5
Running 8
4:31
-
Wall Balls
4:07
1
Running Total
32:21
3
Roxzone Total
4:45
2