HYROX wedrenanalise: Jan Nicholas Bauer - Hamburg 01:01:15 | HyCoach

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HYROX wedrenanalise: Jan Nicholas Bauer

HYROX Hamburg — 18 November 2023

Hamburg, Germany · SOLO · OPEN · GER

Jan Nicholas Bauer

Totale Tyd: 01:01:15
Ranglys: #7
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Jan Nicholas Bauer

HYROX Hamburg

Hamburg, Germany

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:09 (49%)

Stations26:13 (43%)

Roxzone4:57 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:46/km+4.1%4.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:44	-
SkiErg	3:52	19
Running 2	3:41	-
Sled Push	2:39	200
Running 3	3:41	-
Sled Pull	3:25	45
Running 4	3:40	-
Burpee Broad Jump	2:41	5
Running 5	3:44	-
Rowing	4:31	197
Running 6	3:43	-
Farmers Carry	1:53	207
Running 7	3:50	-
Sandbag Lunges	3:23	34
Running 8	4:10	-
Wall Balls	3:49	15
Running Total	30:09	21
Roxzone Total	4:57	21