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HYROX wedrenanalise: Jakub Katanik - Hamburg 01:15:35 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Jakub Katanik
HYROX Hamburg — 18 November 2023
Hamburg, Germany · SOLO · OPEN · GER
Jakub Katanik
Totale Tyd
01:15:35
Ranglys
#144
Ouderdomsgroep Ranglys
#46
Kategorie
SOLO · OPEN
JK
Jakub Katanik
18-19
NOV.
2023
2
Voltooi
2,243
HYROX Hamburg
Hamburg, Germany
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
37:16 (49%)
Stations
31:55 (42%)
Roxzone
6:28 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:39/km
0.0%
7.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:19
-
SkiErg
4:29
466
Running 2
4:25
-
Sled Push
2:51
275
Running 3
4:38
-
Sled Pull
4:28
309
Running 4
4:40
-
Burpee Broad Jump
4:38
204
Running 5
4:45
-
Rowing
4:50
441
Running 6
4:33
-
Farmers Carry
1:47
142
Running 7
4:25
-
Sandbag Lunges
3:59
121
Running 8
5:34
-
Wall Balls
4:53
114
Running Total
37:16
174
Roxzone Total
6:28
169
Tuis
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