HYROX wedrenanalise: Thomas Lau - Hamburg 01:18:18 | HyCoach

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HYROX wedrenanalise: Thomas Lau

HYROX Hamburg — 18 November 2023

Hamburg, Germany · SOLO · OPEN · GER

Totale Tyd: 01:18:18
Ranglys: #194
Ouderdomsgroep Ranglys: #7
Kategorie: SOLO · OPEN

Thomas Lau

HYROX Hamburg

Hamburg, Germany

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:25 (49%)

Stations33:42 (43%)

Roxzone6:14 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:48/km+7.8%6.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:32	-
SkiErg	4:25	401
Running 2	4:30	-
Sled Push	2:58	334
Running 3	4:39	-
Sled Pull	4:31	320
Running 4	4:51	-
Burpee Broad Jump	4:18	145
Running 5	4:48	-
Rowing	4:40	313
Running 6	4:47	-
Farmers Carry	2:06	333
Running 7	4:51	-
Sandbag Lunges	5:21	430
Running 8	5:31	-
Wall Balls	5:23	214
Running Total	38:25	216
Roxzone Total	6:14	137