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Wedloopanalise
HYROX wedrenanalise: Gil Nicola
HYROX Frankfurt — 9 Desember 2023
Frankfurt am Main, Germany · SOLO · PRO · LUX
Totale Tyd
01:10:14
Ranglys
#40
Ouderdomsgroep Ranglys
#17
Kategorie
SOLO · PRO
GN
Gil Nicola
9-10
DES.
2023
2
Voltooi
2,345
HYROX Frankfurt
Frankfurt am Main, Germany
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
34:42 (49%)
Stations
30:45 (44%)
Roxzone
4:51 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:20/km
+24.4%
15.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:16
-
SkiErg
4:07
51
Running 2
3:45
-
Sled Push
3:23
107
Running 3
4:33
-
Sled Pull
4:13
10
Running 4
4:15
-
Burpee Broad Jump
2:54
19
Running 5
4:16
-
Rowing
4:18
49
Running 6
4:16
-
Farmers Carry
1:38
31
Running 7
4:40
-
Sandbag Lunges
4:20
65
Running 8
5:45
-
Wall Balls
5:52
67
Running Total
34:42
57
Roxzone Total
4:51
59
Gil Nicola
Tuis
Analiseer
HYROX wedrenanalise: Gil Nicola - Frankfurt am Main 01:10:14 | HyCoach