HYROX wedrenanalise: Verena Matyschok Constanze Czikowski & Constanze Czikowski & 1 ander - Frankfurt am Main 01:24:15 | HyCoach

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HYROX wedrenanalise: Verena Matyschok Constanze Czikowski & Constanze Czikowski & 1 ander

HYROX Frankfurt — 9 Desember 2023

Frankfurt am Main, Germany · DOUBLES · OPEN

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Totale Tyd: 01:24:15
Ranglys: #144
Ouderdomsgroep Ranglys: #69
Kategorie: DOUBLES · OPEN

Verena Matyschok Constanze Czikowski

Constanze Czikowski

Verena Matyschok

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running50:02 (59%)

Stations27:07 (32%)

Roxzone7:09 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:15/km+12.6%9.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:25	-
SkiErg	5:03	209
Running 2	5:33	-
Sled Push	1:28	54
Running 3	7:12	-
Sled Pull	4:10	133
Running 4	6:18	-
Burpee Broad Jump	2:51	39
Running 5	6:25	-
Rowing	4:59	121
Running 6	6:02	-
Farmers Carry	1:44	121
Running 7	6:15	-
Sandbag Lunges	3:28	152
Running 8	6:57	-
Wall Balls	3:24	210
Running Total	50:02	158
Roxzone Total	7:09	161