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HYROX wedrenanalise: Silvia Czaja

HYROX Frankfurt — 9 Desember 2023

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totale Tyd: 01:20:25
Ranglys: #65
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · OPEN

Silvia Czaja

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:02 (50%)

Stations33:52 (42%)

Roxzone6:35 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:00/km+2.0%5.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:45	-
SkiErg	5:09	107
Running 2	4:55	-
Sled Push	2:22	127
Running 3	5:01	-
Sled Pull	5:27	106
Running 4	4:55	-
Burpee Broad Jump	6:22	187
Running 5	4:54	-
Rowing	4:42	8
Running 6	4:50	-
Farmers Carry	1:52	56
Running 7	5:01	-
Sandbag Lunges	4:26	144
Running 8	5:45	-
Wall Balls	3:32	62
Running Total	40:02	48
Roxzone Total	6:35	132