HYROX wedrenanalise: Karl Nolan & Ian Nolan - Malaga 01:10:41 | HyCoach

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HYROX wedrenanalise: Karl Nolan & Ian Nolan

HYROX Malaga — 23 Maart 2024

Malaga, Spain · DOUBLES · OPEN · IRL

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Totale Tyd: 01:10:41
Ranglys: #186
Ouderdomsgroep Ranglys: #113
Kategorie: DOUBLES · OPEN

Karl Nolan

Ian Nolan

HYROX Malaga

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:08 (57%)

Stations25:39 (36%)

Roxzone4:58 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:01/km+10.1%16.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:26	-
SkiErg	3:56	188
Running 2	4:27	-
Sled Push	2:04	283
Running 3	4:49	-
Sled Pull	3:24	205
Running 4	4:47	-
Burpee Broad Jump	2:43	197
Running 5	7:08	-
Rowing	4:27	170
Running 6	4:56	-
Farmers Carry	1:44	266
Running 7	4:54	-
Sandbag Lunges	3:08	115
Running 8	4:46	-
Wall Balls	4:13	219
Running Total	40:08	187
Roxzone Total	4:58	98