hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Tuis
Analiseer
Wedloopanalise
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Ben Spilman
HYROX Manchester — 27 Januarie 2024
Manchester, United Kingdom · SOLO · PRO · GBR
Ben Spilman
Totale Tyd
01:06:21
Ranglys
#15
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · PRO
BS
Ben Spilman
27-28
JAN.
2024
2
Voltooi
4,342
HYROX Manchester
Manchester, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
31:59 (48%)
Stations
30:28 (46%)
Roxzone
3:57 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:00/km
+6.1%
7.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:21
-
SkiErg
3:46
16
Running 2
3:51
-
Sled Push
3:21
51
Running 3
3:58
-
Sled Pull
3:35
1
Running 4
3:59
-
Burpee Broad Jump
3:33
40
Running 5
4:07
-
Rowing
3:59
6
Running 6
4:10
-
Farmers Carry
1:37
21
Running 7
4:05
-
Sandbag Lunges
5:03
81
Running 8
4:30
-
Wall Balls
5:34
49
Running Total
31:59
19
Roxzone Total
3:57
14