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HYROX Race Analysis: Paul Lancaster - Manchester 01:13:15 | HyCoach
Wedloopanalise
HYROX Race Analysis: Paul Lancaster
HYROX Manchester — 27 Januarie 2024
Manchester, United Kingdom · SOLO · OPEN · GBR
Paul Lancaster
Totale Tyd
01:13:15
Ranglys
#227
Ouderdomsgroep Ranglys
#8
Kategorie
SOLO · OPEN
PL
Paul Lancaster
27-28
JAN.
2024
2 days
Completed
4,342
HYROX Manchester
Manchester, United Kingdom
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
35:46 (49%)
Stations
33:12 (45%)
Roxzone
4:21 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:28/km
+7.4%
6.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:49
-
SkiErg
4:11
494
Running 2
4:17
-
Sled Push
3:02
754
Running 3
4:29
-
Sled Pull
3:52
241
Running 4
4:31
-
Burpee Broad Jump
4:37
460
Running 5
4:35
-
Rowing
4:22
211
Running 6
4:36
-
Farmers Carry
1:44
262
Running 7
4:36
-
Sandbag Lunges
6:13
959
Running 8
4:56
-
Wall Balls
5:11
281
Running Total
35:46
155
Roxzone Total
4:21
82
Tuis
Analiseer