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HYROX wedrenanalise: Joanne Abdilla - Manchester 01:22:03 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Joanne Abdilla
HYROX Manchester — 27 Januarie 2024
Manchester, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:22:03
Ranglys
#180
Ouderdomsgroep Ranglys
#38
Kategorie
SOLO · OPEN
JA
Joanne Abdilla
27-28
JAN.
2024
2
Voltooi
4,342
HYROX Manchester
Manchester, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:24 (49%)
Stations
35:23 (43%)
Roxzone
6:21 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:03/km
+5.8%
7.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:08
-
SkiErg
4:55
287
Running 2
4:55
-
Sled Push
2:49
330
Running 3
5:05
-
Sled Pull
5:03
241
Running 4
5:06
-
Burpee Broad Jump
5:29
215
Running 5
5:11
-
Rowing
5:18
300
Running 6
5:23
-
Farmers Carry
2:13
353
Running 7
5:12
-
Sandbag Lunges
4:37
260
Running 8
5:27
-
Wall Balls
4:59
390
Running Total
40:24
96
Roxzone Total
6:21
254
Joanne Abdilla
Tuis
Analiseer