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HYROX wedrenanalise: Swan Puzone

HYROX Copenhagen — 23 Maart 2024

Copenhagen, Denmark · SOLO · PRO · ITA

Totale Tyd: 01:07:04
Ranglys: #24
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Swan Puzone

HYROX Copenhagen

Copenhagen, Denmark

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:14 (45%)

Stations32:26 (48%)

Roxzone4:28 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:47/km+4.7%4.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:04	-
SkiErg	4:07	42
Running 2	3:34	-
Sled Push	3:29	73
Running 3	3:43	-
Sled Pull	5:30	76
Running 4	3:41	-
Burpee Broad Jump	3:13	28
Running 5	3:45	-
Rowing	4:23	42
Running 6	3:41	-
Farmers Carry	1:52	64
Running 7	3:44	-
Sandbag Lunges	4:42	85
Running 8	4:05	-
Wall Balls	5:10	38
Running Total	30:14	22
Roxzone Total	4:28	16