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HYROX wedrenanalise: Nikolaj Christensen

HYROX Copenhagen — 23 Maart 2024

Copenhagen, Denmark · SOLO · PRO · DEN

Nikolaj Christensen

Totale Tyd: 01:09:09
Ranglys: #33
Ouderdomsgroep Ranglys: #15
Kategorie: SOLO · PRO

Nikolaj Christensen

HYROX Copenhagen

Copenhagen, Denmark

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:24 (47%)

Stations31:55 (46%)

Roxzone4:55 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:03/km+4.9%6.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:23	-
SkiErg	4:05	40
Running 2	3:44	-
Sled Push	2:56	18
Running 3	3:59	-
Sled Pull	4:18	20
Running 4	3:59	-
Burpee Broad Jump	3:44	54
Running 5	3:57	-
Rowing	4:24	48
Running 6	3:56	-
Farmers Carry	1:50	58
Running 7	3:55	-
Sandbag Lunges	4:34	75
Running 8	4:34	-
Wall Balls	6:04	72
Running Total	32:24	41
Roxzone Total	4:55	34