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HYROX wedrenanalise: Nickol Flood & Gift Francis

HYROX Copenhagen — 23 Maart 2024

Copenhagen, Denmark · DOUBLES · OPEN · GBR

Nickol Flood · Gift Francis

Totale Tyd: 01:06:36
Ranglys: #99
Ouderdomsgroep Ranglys: #33
Kategorie: DOUBLES · OPEN

Nickol Flood

Gift Francis

HYROX Copenhagen

Copenhagen, Denmark

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:10 (54%)

Stations25:48 (39%)

Roxzone4:43 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:31/km+19.1%6.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:34	-
SkiErg	3:49	60
Running 2	3:50	-
Sled Push	2:12	254
Running 3	4:26	-
Sled Pull	3:12	165
Running 4	4:34	-
Burpee Broad Jump	3:37	237
Running 5	4:40	-
Rowing	4:26	147
Running 6	4:45	-
Farmers Carry	1:46	211
Running 7	4:34	-
Sandbag Lunges	2:57	110
Running 8	4:52	-
Wall Balls	3:49	135
Running Total	36:10	83
Roxzone Total	4:43	35

HYROX wedrenanalise: Nickol Flood & Gift Francis - Copenhagen 01:06:36 | HyCoach