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HYROX wedrenanalise: Joseph Grist

HYROX Copenhagen — 23 Maart 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Totale Tyd: 01:05:36
Ranglys: #44
Ouderdomsgroep Ranglys: #8
Kategorie: SOLO · OPEN

Joseph Grist

HYROX Copenhagen

Copenhagen, Denmark

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:40 (50%)

Stations28:10 (43%)

Roxzone4:50 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:05/km+10.2%5.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:13	-
SkiErg	4:02	22
Running 2	3:35	-
Sled Push	2:40	221
Running 3	4:06	-
Sled Pull	4:00	155
Running 4	4:04	-
Burpee Broad Jump	3:00	24
Running 5	4:11	-
Rowing	4:38	203
Running 6	4:09	-
Farmers Carry	1:42	110
Running 7	3:57	-
Sandbag Lunges	3:51	116
Running 8	4:26	-
Wall Balls	4:17	67
Running Total	32:40	73
Roxzone Total	4:50	53