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HYROX wedrenanalise: Paul Ratcliffe - Copenhagen 01:07:06 | HyCoach
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HYROX wedrenanalise: Paul Ratcliffe
HYROX Copenhagen — 23 Maart 2024
Copenhagen, Denmark · SOLO · OPEN · GBR
Paul Ratcliffe
Totale Tyd
01:07:06
Ranglys
#61
Ouderdomsgroep Ranglys
#14
Kategorie
SOLO · OPEN
PR
Paul Ratcliffe
23-24
MRT.
2024
2
Voltooi
2,230
HYROX Copenhagen
Copenhagen, Denmark
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
32:37 (49%)
Stations
29:26 (44%)
Roxzone
5:08 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:05/km
+11.8%
5.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:21
-
SkiErg
4:11
77
Running 2
3:40
-
Sled Push
2:41
222
Running 3
3:54
-
Sled Pull
4:23
264
Running 4
4:05
-
Burpee Broad Jump
4:14
199
Running 5
4:00
-
Rowing
4:31
123
Running 6
4:10
-
Farmers Carry
1:27
21
Running 7
4:06
-
Sandbag Lunges
3:36
66
Running 8
4:25
-
Wall Balls
4:23
84
Running Total
32:37
72
Roxzone Total
5:08
92
Tuis
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