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HYROX wedrenanalise: Ferdy Verweij

HYROX Copenhagen — 23 Maart 2024

Copenhagen, Denmark · SOLO · OPEN · NED

Totale Tyd: 01:09:46
Ranglys: #98
Ouderdomsgroep Ranglys: #28
Kategorie: SOLO · OPEN

Ferdy Verweij

HYROX Copenhagen

Copenhagen, Denmark

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:29 (49%)

Stations29:43 (43%)

Roxzone5:39 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:19/km+2.1%5.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:40	-
SkiErg	4:18	170
Running 2	3:56	-
Sled Push	2:41	226
Running 3	4:13	-
Sled Pull	3:36	68
Running 4	4:20	-
Burpee Broad Jump	4:45	323
Running 5	4:22	-
Rowing	4:19	41
Running 6	4:23	-
Farmers Carry	1:54	217
Running 7	4:01	-
Sandbag Lunges	3:49	108
Running 8	4:37	-
Wall Balls	4:21	76
Running Total	34:29	124
Roxzone Total	5:39	180

HYROX wedrenanalise: Ferdy Verweij - Copenhagen 01:09:46 | HyCoach