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Wedloopanalise
HYROX wedrenanalise: Sami Mardnli
HYROX Copenhagen — 23 Maart 2024
Copenhagen, Denmark · SOLO · OPEN · GER
Sami Mardnli
Totale Tyd
01:09:56
Ranglys
#105
Ouderdomsgroep Ranglys
#31
Kategorie
SOLO · OPEN
SM
Sami Mardnli
23-24
MRT.
2024
2
Voltooi
2,230
HYROX Copenhagen
Copenhagen, Denmark
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
34:52 (50%)
Stations
30:14 (43%)
Roxzone
4:56 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:22/km
+13.1%
5.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:36
-
SkiErg
4:22
216
Running 2
3:56
-
Sled Push
2:52
312
Running 3
4:13
-
Sled Pull
4:05
179
Running 4
4:19
-
Burpee Broad Jump
3:50
112
Running 5
4:23
-
Rowing
4:33
139
Running 6
4:18
-
Farmers Carry
1:57
259
Running 7
4:27
-
Sandbag Lunges
4:27
264
Running 8
4:44
-
Wall Balls
4:08
42
Running Total
34:52
142
Roxzone Total
4:56
64
Tuis
Analiseer
HYROX wedrenanalise: Sami Mardnli - Copenhagen 01:09:56 | HyCoach