HYROX Race Analysis: Tom Murphy

HYROX Copenhagen — 23 Maart 2024

Copenhagen, Denmark · SOLO · OPEN · GBR

Totale Tyd: 01:09:57
Ranglys: #106
Ouderdomsgroep Ranglys: #11
Kategorie: SOLO · OPEN

Tom Murphy

23-24MRT.20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:54 (51%)

Stations28:45 (41%)

Roxzone5:23 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:29/km+11.6%5.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:47	-
SkiErg	4:04	30
Running 2	4:02	-
Sled Push	2:09	43
Running 3	4:25	-
Sled Pull	3:39	72
Running 4	4:23	-
Burpee Broad Jump	3:17	58
Running 5	4:28	-
Rowing	4:15	19
Running 6	4:35	-
Farmers Carry	2:11	397
Running 7	4:30	-
Sandbag Lunges	3:08	10
Running 8	4:47	-
Wall Balls	6:02	380
Running Total	35:54	189
Roxzone Total	5:23	125

HYROX Race Analysis: Tom Murphy - Copenhagen 01:09:57 | HyCoach