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HYROX wedrenanalise: Keith Hughes

HYROX Copenhagen — 23 Maart 2024

Copenhagen, Denmark · SOLO · OPEN · IRL

Totale Tyd: 01:20:29
Ranglys: #340
Ouderdomsgroep Ranglys: #22
Kategorie: SOLO · OPEN

Keith Hughes

HYROX Copenhagen

Copenhagen, Denmark

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:09 (50%)

Stations33:17 (41%)

Roxzone7:07 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:01/km+11.5%7.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:05	-
SkiErg	4:17	148
Running 2	4:29	-
Sled Push	2:42	235
Running 3	4:47	-
Sled Pull	4:05	175
Running 4	4:54	-
Burpee Broad Jump	5:27	449
Running 5	5:05	-
Rowing	5:12	555
Running 6	4:58	-
Farmers Carry	2:07	371
Running 7	5:00	-
Sandbag Lunges	4:38	318
Running 8	5:54	-
Wall Balls	4:49	153
Running Total	40:09	402
Roxzone Total	7:07	430