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HYROX wedrenanalise: Andries Rauwerda
HYROX Copenhagen — 23 Maart 2024
Copenhagen, Denmark · SOLO · OPEN · NED
Andries Rauwerda
Totale Tyd
01:36:36
Ranglys
#578
Ouderdomsgroep Ranglys
#125
Kategorie
SOLO · OPEN
AR
Andries Rauwerda
23-24
MRT.
2024
2
Voltooi
2,230
HYROX Copenhagen
Copenhagen, Denmark
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:17 (47%)
Stations
43:04 (45%)
Roxzone
8:20 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:40/km
+14.4%
8.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:38
-
SkiErg
4:36
415
Running 2
4:52
-
Sled Push
3:04
395
Running 3
5:44
-
Sled Pull
5:15
472
Running 4
5:27
-
Burpee Broad Jump
9:59
671
Running 5
5:44
-
Rowing
5:08
541
Running 6
5:35
-
Farmers Carry
1:46
136
Running 7
5:34
-
Sandbag Lunges
6:12
578
Running 8
6:46
-
Wall Balls
7:04
503
Running Total
45:17
566
Roxzone Total
8:20
549