hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Laura Kassem - Copenhagen 01:06:09 | HyCoach
Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld
→
HYROX wedrenanalise: Laura Kassem
HYROX Copenhagen — 23 Maart 2024
Copenhagen, Denmark · SOLO · OPEN · DEN
Laura Kassem
Totale Tyd
01:06:09
Ranglys
#5
Ouderdomsgroep Ranglys
#2
Kategorie
SOLO · OPEN
LK
Laura Kassem
23-24
MRT.
2024
2
Voltooi
2,230
HYROX Copenhagen
Copenhagen, Denmark
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
31:35 (48%)
Stations
29:49 (45%)
Roxzone
4:49 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
3:57/km
-2.2%
4.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:05
-
SkiErg
4:57
80
Running 2
3:47
-
Sled Push
2:02
11
Running 3
3:53
-
Sled Pull
5:14
130
Running 4
3:58
-
Burpee Broad Jump
3:55
19
Running 5
3:58
-
Rowing
4:47
9
Running 6
4:03
-
Farmers Carry
2:01
103
Running 7
3:42
-
Sandbag Lunges
2:48
2
Running 8
4:14
-
Wall Balls
4:05
173
Running Total
31:35
3
Roxzone Total
4:49
9
Tuis
Analiseer