HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Pernille Damgaard

HYROX Copenhagen — 23 Maart 2024

Copenhagen, Denmark · SOLO · OPEN · DEN

Pernille Damgaard

Totale Tyd
01:17:46
Ranglys
#72
Ouderdomsgroep Ranglys
#8
Kategorie
SOLO · OPEN
DEN flag
PD

Pernille Damgaard

23-24MRT.20242
Voltooi
2,230

HYROX Copenhagen

Copenhagen, Denmark
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:42 (51%)
Stations32:22 (42%)
Roxzone5:47 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:58/km+3.9%5.7%

Skeidings tye

SegmentTydRang
Running 15:31-
SkiErg5:02107
Running 24:40-
Sled Push2:35103
Running 34:44-
Sled Pull4:3872
Running 44:50-
Burpee Broad Jump4:5170
Running 54:55-
Rowing5:0259
Running 64:53-
Farmers Carry2:14180
Running 74:51-
Sandbag Lunges4:20129
Running 85:22-
Wall Balls3:40115
Running Total39:4272
Roxzone Total5:4756