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HYROX wedrenanalise: Jennifer Dirks
HYROX Copenhagen — 23 Maart 2024
Copenhagen, Denmark · SOLO · OPEN · GER
Jennifer Dirks
Totale Tyd
01:30:33
Ranglys
#197
Ouderdomsgroep Ranglys
#43
Kategorie
SOLO · OPEN
JD
Jennifer Dirks
23-24
MRT.
2024
2
Voltooi
2,230
HYROX Copenhagen
Copenhagen, Denmark
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
47:17 (52%)
Stations
36:06 (40%)
Roxzone
7:16 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:55/km
+19.9%
9.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:14
-
SkiErg
5:33
255
Running 2
5:06
-
Sled Push
2:59
179
Running 3
5:20
-
Sled Pull
5:23
148
Running 4
5:42
-
Burpee Broad Jump
5:38
137
Running 5
5:59
-
Rowing
5:39
227
Running 6
5:55
-
Farmers Carry
2:33
239
Running 7
6:07
-
Sandbag Lunges
4:24
134
Running 8
6:57
-
Wall Balls
3:57
160
Running Total
47:17
240
Roxzone Total
7:16
204