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HYROX wedrenanalise: Josephine Sparsø - Copenhagen 01:34:18 | HyCoach
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HYROX wedrenanalise: Josephine Sparsø
HYROX Copenhagen — 23 Maart 2024
Copenhagen, Denmark · SOLO · OPEN
Josephine Sparsø
Totale Tyd
01:34:18
Ranglys
#229
Ouderdomsgroep Ranglys
#59
Kategorie
SOLO · OPEN
JS
Josephine Sparsø
23-24
MRT.
2024
2
Voltooi
2,230
HYROX Copenhagen
Copenhagen, Denmark
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
45:51 (49%)
Stations
41:12 (44%)
Roxzone
7:19 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:44/km
+10.9%
8.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:49
-
SkiErg
5:28
240
Running 2
4:53
-
Sled Push
2:45
139
Running 3
5:47
-
Sled Pull
8:24
310
Running 4
6:20
-
Burpee Broad Jump
7:47
260
Running 5
5:53
-
Rowing
5:35
200
Running 6
5:19
-
Farmers Carry
3:04
295
Running 7
5:25
-
Sandbag Lunges
4:26
143
Running 8
6:27
-
Wall Balls
3:43
124
Running Total
45:51
216
Roxzone Total
7:19
207
Tuis
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