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HYROX wedrenanalise: Nico Tragkos

HYROX München — 14 Oktober 2023

München, Germany · SOLO · OPEN · GER

Totale Tyd: 01:25:34
Ranglys: #189
Ouderdomsgroep Ranglys: #13
Kategorie: SOLO · OPEN

Nico Tragkos

HYROX München

München, Germany

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:08 (53%)

Stations35:57 (42%)

Roxzone4:34 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:38/km-12.4%6.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:03	-
SkiErg	4:49	373
Running 2	6:10	-
Sled Push	5:07	425
Running 3	5:52	-
Sled Pull	5:57	371
Running 4	5:55	-
Burpee Broad Jump	3:38	33
Running 5	5:51	-
Rowing	4:50	275
Running 6	5:23	-
Farmers Carry	1:49	102
Running 7	5:24	-
Sandbag Lunges	4:36	159
Running 8	5:33	-
Wall Balls	5:11	96
Running Total	45:08	285
Roxzone Total	4:34	86